Those of you who are close to me know that I am getting married soon! Liz and I tie the knot in 38 days (from the writing of this post.) We are both very excited to celebrate! We’ve really kicked it into high gear for eating healthier and doing some physical activity. Liz is doing a boot camp over the next month, and I’ve vowed to do a lot more walking. On the nutrition side, we are both really stepping it up. Along with some general calorie reduction, and smart eating… we are also trying to eat 5 smaller meals a day to keep our metabolism running on high! Today marks 72 hours for me without having a soda… which is amazing. I’m over the hump! Anyone who has a soda habit like I did can relate. The caffeine with drawl headaches were intense, but today I can barely feel it. I know tomorrow morning, they should be completely gone. I’m sleeping “harder” and for the time being, I’m finding it easier to fall asleep at night.
All in all, a great start. I’ve got a modest goal of losing 15 pounds before the wedding. That is do-able, right? RIGHT?
I thought so too.